Turn Challenge Into Opportunity

Feeling drained?

Craving more joy and excitement?

Ready to channel your strengths and move toward opportunity and balance?

Right now you may be wanting more…

meaningful and consistent social groups

awareness of your potential

fulfillment and clarity around your future

Take control of your next steps.

What if you could:

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Feel renewed energy and excitement

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Shift stressful situations into win-win opportunities

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Find joy and purpose without having to upend your life

Meet Anne Roche

I am not your friend, your boss, your wife or your mother. I am your coach. I have no agenda, no ego, no stake in your game. I ask hard questions that require you to dig deep. I turn off the noise in your life so you can hear your own answers.

Together we will:

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Identify what’s missing in your life and what’s holding you back.

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Access tools to shift outcomes in relationships and situations.

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Create achievable action steps to get you to your goal.

Together we will hone your strengths and find opportunities where you once saw challenges.

Why Men?

I get this question all the time – why focus my coaching practice primarily on men? As a certified professional coach, I can coach anyone – and have several female clients. But I narrowed my niche to men because I empathize with the distinct challenges men face in mid life:

1. Male identity is often wrapped up in the role of father, provider, spouse – when those roles shift, men are often taken off guard and unprepared for what’s next.

2. Men typically don’t have the same supportive social structures that women have to talk through the challenges they face during this time of life.

3. Men tend to be familiar with coaching and will more readily invest in it as they understand the value of investing in themselves.

About Anne Roche

I used to roll my eyes at the idea of life coaching. Then I hit the other side of 45. And IT HIT ME RIGHT BACK.

Suddenly, life became a grind. A drain.

  • 2 sets of aging parents
  • 3 teenagers
  • 10 years as a public defender
  • 20 year marriage

The combination was too much. I felt empty. And not too excited about what was coming next.

But I didn’t want LESS – I wanted MORE. Of what? What could I add that would make everything more fun? More worthwhile? Less soul-sucking?

JOY.

As soon as I identified my need for joy, I was fueled with energy. Instantly, my life changed.

Because I looked for joy, I saw it everywhere. In everything.
I began taking small, achievable steps – all directed toward real, sustainable joy. These steps became habits because the payoff was so much fun.

New challenges became opportunities for more joy. Hard relationships became easier. I felt less stressed. I had more options because I was looking at life with new perspective.

The wall in front of me became a series of steps.

My life has changed in huge ways. I’m having fun again. I’m more connected with my family. I’m in the best physical shape of my life. I have renewed professional purpose.

Why choose me as your life coach? Because I have enormous empathy but no tolerance for bullshit. Let me cut right to the chase. Time is limited. So let’s not waste it. We’re not going to talk about your mother (much). We’re not going to navel gaze. We’re not going to wallow in the past.

Together, we’re going channel your inner strength, courage, and honesty. We’ll identify what you really want and what’s getting in your way. And then we’ll formulate an action plan with steps you can take immediately to get more of what you want out of life.

So: Why should I choose you as a client? Because you want more – you know you do. You wouldn’t have gotten this far on my website otherwise. You’re ready to dig in. You’re ready to be held accountable. You’re ready to move forward. Let’s get started – it won’t be easy, but you’re going to love every second of it.

I used to roll my eyes at the idea of life coaching. Then I hit the other side of 45. And IT HIT ME RIGHT BACK.

Suddenly, life became a grind. A drain.

  • 2 sets of aging parents
  • 3 teenagers
  • 10 years as a public defender
  • 20 year marriage

The combination was too much. I felt empty. And not too excited about what was coming next.

But I didn’t want LESS – I wanted MORE. Of what? What could I add that would make everything more fun? More worthwhile? Less soul-sucking?

JOY.

As soon as I identified my need for joy, I was fueled with energy. Instantly, my life changed.

Because I looked for joy, I saw it everywhere. In everything.
I began taking small, achievable steps – all directed toward real, sustainable joy. These steps became habits because the payoff was so much fun.

New challenges became opportunities for more joy. Hard relationships became easier. I felt less stressed. I had more options because I was looking at life with new perspective.

The wall in front of me became a series of steps.

My life has changed in huge ways. I’m having fun again. I’m more connected with my family. I’m in the best physical shape of my life. I have renewed professional purpose.

Why choose me as your life coach? Because I have enormous empathy but no tolerance for bullshit. Let me cut right to the chase. Time is limited. So let’s not waste it. We’re not going to talk about your mother (much). We’re not going to navel gaze. We’re not going to wallow in the past.

Together, we’re going channel your inner strength, courage, and honesty. We’ll identify what you really want and what’s getting in your way. And then we’ll formulate an action plan with steps you can take immediately to get more of what you want out of life.

So: Why should I choose you as a client? Because you want more – you know you do. You wouldn’t have gotten this far on my website otherwise. You’re ready to dig in. You’re ready to be held accountable. You’re ready to move forward. Let’s get started – it won’t be easy, but you’re going to love every second of it.